One of the fastest ways to move through your pain is to get a grip on reality.
Growth and empowerment require reflection and facing the frightening, ugly, hard and unbearable reality.
If you avoid your truthful emotions and pain you will implode and contract into a diminished and unfeeling state.
To heal, you have to give yourself to the pain. You cannot avoid facing yourself your whole life.
There is an intelligent healing process inside of you that knows how to absorb pain and transform it into wisdom.
Open yourself to feeling everything! Living without feeling is no different than not living at all.
May you receive the wisdom of your wounds and may you live your life even larger than your pain.
Live so fully and so brilliantly that your pain diminishes in your aliveness.
If you want relief from pain just strive to touch more of every part of life.
Your burdens and pains will only be lightened by living ever so fully.
